Tag Archive for neuroplasticity

Exercise Your Brain, or Else You’ll … Uh

Article: Hafner, K. (2008). “Exercise Your Brain, or Else You’ll…Uh..” The New York Times. Retrieved 3 May, 2008. http://www.nytimes.com/2008/05/03/technology/03brain.html This article refers to our brain plasticity and interferences that can occur in our long term and working memories. Plasticity, or neuroplasticity, is the lifelong ability of the brain to reorganize neural pathways based on new experiences, in other words, the ability of the brain to change with learning (Hoiland, 2008). According to the article, our brains contain more plasticity than originally thought. The argument is that if we do not exercise our brains, the lack of their use can lead to interferences in long term or working memories. For example: forgetting a good friends name or even our address. – According to Werby the working memory can be defined as, the thinking space [of the brain]- writing requires the author to keep in mind and monitor words spelling, rules of composition etc. The long term memory is defined as, the vast storage of information that we accumulate throughout our lives, and it includes data, procedures, algorithms, and anything else we can think of. This is the type of memory we usually speak of when we refer to our memory (Werby,…